MLK Week Kicks Off!

 

After the showing of the documentary film 13th at Bethel AME Church at 10 am on January 14, across town at the Spokane Public Library PJALS (Peace and Justice Action League of Spokane) sponsored a 5 hour hands on workshop: Love > Hate: Bystander Intervention Training which covered:

Being Resistant to Assertiveness

  1. Self-defense
  2. Continuum of Oppression / Nature of Prejudice
  3. The Spinach in Your Teeth Theory and Overview
  4. Putting Assertiveness into Context
  5. Assertiveness Model & Calling In

My observation as I photographed the workshop was that it was excellent. I thought that the information below that was listed on a wallet sized card was a good tool for it was an excellent tool for using white privilege to intervene in oppressive situations.

Assertiveness Model
Breathe.
Describe the problem or name the problem behavior. “The situation is ______.”
Tell why the behavior is wrong or say how it makes you feel. “That’s not ok because _____.” “I feel ________when you _____.”
State your needs or give a direction. “What I/we need is _____.”
Be firm and persistent.

Practice Assertiveness!

Act like a self-respecting equal: You are! You have a right to your opinions, decisions, and to say NO with no excuses. Be persistent!
Visual: Straighten your spine. Breathe deeply. Make direct eye contact. Take up space.
Vocal: Speak in a firm tone. Don’t end statements with question marks.
Verbal: Think & talk about yourself positively. Don’t self-limit with lead-ups or tags. State your needs. Use “I feel ___.” Clarify. Say what you mean directly.
Support others in solidarity and unity.

 

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