An ostrich can stop a tank when it takes its head out of the sand.
Keeping your head in the sand is to choose tyranny. Better to choose nonviolent revolution.
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Category Archives: Actions
Songs and Chants for Action
People Get Ready There’s a Train a Comin’
This song inspired by Curtis Mayfield’s song of the 60’s is meant to bring unity, courage, and hope to challenging times.
People stay ready, there’s a movement to start,
Bring your courage, your fire, your heart.
You don’t need permission, just take your stand,
The power’s in the people, hand in hand.
The chains might rattle, but they won’t hold tight,
When love and resistance shine through the night.
Truth’s our engine, hope the tracks we ride,
We’ll break through the darkness, side by side.
People stay ready, there’s a storm ahead,
You don’t need no ticket, just rise instead.
Justice is calling, hear the freedom bell,
We’re fighting for tomorrow, where all can dwell.
There’s no room for hatred, no place for fear,
The time is now, the path is clear.
Together we’re mighty, together we’re strong,
We’ll write the future, where we belong.
So rise up boldly, let the world take note,
Freedom’s the anthem, every voice a vote.
People stay ready, the time has come,
We’re building the future, for everyone.
People stay ready, there’s a movement to start,
Bring your courage, your fire, your heart.
You don’t need permission, just take your stand,
The power’s in the people, hand in hand.
People Get Ready There’s a Train a Comin’
This song inspired by Curtis Mayfield’s song of the 60’s is meant to bring unity, courage, and hope to challenging times.
People stay ready, there’s a movement to start,
Bring your courage, your fire, your heart.
You don’t need permission, just take your stand,
The power’s in the people, hand in hand.
The chains might rattle, but they won’t hold tight,
When love and resistance shine through the night.
Truth’s our engine, hope the tracks we ride,
We’ll break through the darkness, side by side.
Dr. Martin Luther King, Jr.: His Influences and Those He Influenced
Influential Figures in Dr. Martin Luther King Jr.’s Life
Dr. Martin Luther King Jr. was deeply influenced by several individuals whose ideas, actions, and philosophies shaped his worldview and leadership in the civil rights movement. Here are some of the most notable figures:
- Mahatma Gandhi
- Gandhi’s philosophy of nonviolent resistance (Satyagraha) profoundly influenced Dr. King. Gandhi’s success in leading India to independence through peaceful civil disobedience inspired King to adopt nonviolence as the cornerstone of the civil rights movement in the United States. King once said, “Gandhi was the guiding light of our technique of nonviolent social change”.
- Jesus Christ
- As a Baptist minister, King was deeply rooted in Christian theology. He drew inspiration from Jesus’ teachings on love, forgiveness, and turning the other cheek. These principles underpinned his commitment to nonviolence and his belief in the moral power of love to overcome hate.
- Henry David Thoreau
- Thoreau’s essay Civil Disobedience introduced King to the idea of resisting unjust laws through nonviolent means. King admired Thoreau’s argument that individuals have a moral duty to disobey laws that are unjust.
- Ralph Waldo Emerson
- Emerson’s writings on self-reliance and individualism resonated with King, particularly in his belief that individuals could bring about social change through moral courage and personal responsibility.
- Howard Thurman
- Thurman, a theologian and mentor to King, emphasized the importance of spirituality in social justice. His book Jesus and the Disinherited provided a theological framework for King’s activism, focusing on the empowerment of oppressed communities.
- Benjamin E. Mays
- Mays, the president of Morehouse College, was a mentor to King and instilled in him the importance of education, leadership, and moral integrity. Mays’ emphasis on social justice and equality deeply influenced King’s vision for the civil rights movement
- A. Philip Randolph
- Randolph, a labor leader and civil rights activist, inspired King with his organizational skills and commitment to racial equality. Randolph’s leadership in the March on Washington Movement demonstrated the power of collective action.
- Bayard Rustin
- Rustin was a key advisor to King and helped him strategize the use of nonviolent protest. Rustin’s organizational skills were instrumental in planning events like the 1963 March on Washington.
- Paul Tillich
- Tillich, a theologian, influenced King’s understanding of existentialism and the role of faith in addressing social injustice. His writings helped King articulate the moral and spiritual dimensions of the civil rights struggle.
- Reinhold Niebuhr
- Niebuhr’s philosophy of Christian realism influenced King’s understanding of the complexities of human nature and the necessity of confronting evil through collective action.
10 People Whose Lives Were Changed by Dr. Martin Luther King Jr.
Dr. King’s leadership and vision inspired countless individuals to take action for justice and equality. Here are ten people whose lives were directly influenced by him:
- John Lewis
- Lewis, a young activist during the civil rights movement, was inspired by King’s leadership and became a prominent figure in the movement. He later served as a U.S. Congressman, continuing King’s legacy of fighting for civil rights.
- Rosa Parks
- Parks credited King’s leadership and the Montgomery Bus Boycott with giving her the courage to stand up against racial injustice, which sparked the modern civil rights movement.
- Andrew Young
- Young worked closely with King in the Southern Christian Leadership Conference (SCLC) and later became a U.S. Congressman, ambassador to the United Nations, and mayor of Atlanta.
- James Lawson
- Lawson, a key figure in the civil rights movement, was inspired by King’s commitment to nonviolence and became a leading trainer in nonviolent resistance.
- Coretta Scott King
- As King’s wife, Coretta was deeply influenced by his vision and continued his work after his assassination, becoming a prominent activist for civil rights and peace.
- Barack Obama
- While Obama was born after the height of the civil rights movement, he often cited King’s work as a source of inspiration for his own journey into public service and his vision for a more inclusive America.
- Jesse Jackson
- Jackson was a close associate of King and became a prominent civil rights leader in his own right, founding the Rainbow/PUSH Coalition to continue King’s work.
- Bernice King
- King’s youngest daughter, Bernice, was inspired by her father’s legacy and became a minister and advocate for nonviolence and social justice.
- Oprah Winfrey
- Winfrey has often spoken about how King’s work paved the way for her success as a Black woman in media and inspired her commitment to philanthropy and social justice.
- Nelson Mandela
- Mandela, though leading the anti-apartheid movement in South Africa, was inspired by King’s philosophy of nonviolence and his fight against racial oppression.
Dr. King’s influence extended far beyond these individuals, shaping the course of history and inspiring millions worldwide to work for justice, equality, and peace.
Those Who Show Up For Nonviolent Revolution
Jesus Christ
Ralph Waldo Emerson
Mahatma Gandhi
Jesse Jackson
Bernice King
Coretta Scott King
James Lawson
John Lewis
Nelson Mandela
Benjamin E. Mays
Reinhold Niebuhr
Barack Obama
Rosa Parks
A. Philip Randolph
Bayard Rustin
Henry David Thoreau
Howard Thurman
Paul Tillich
Andrew Young
Oprah Winfrey
Those Who Show Up For
For Violent Revolution
For Social Services
Your Voice, Our Power
Mobilizing Effective Political Power with Five Calls
How many of you actually have the Five Calls app? When was the last time you used it? Not enough of us, and that’s why I teach these classes. A lot of people say they want to use it, but then no one shows them how to make those phone calls. Get app at your app store.
Talk by Cynthia Hamilton, Indivisible Organizer for Eastern Washington State
Mobilizing Effective Political Power with Five Calls
Talk by Cynthia Hamilton, Indivisible Organizer for Eastern Washington State
Spokane County Democrats Donkey Club Luncheon 5/20/2025
Your voice, your power, our democracy
How many of you actually have the Five Calls app? When was the last time you used it? Not enough of us, and that’s why I teach these classes. A lot of people say they want to use it, but then no one shows them how to make those phone calls. Get app at your app store.
How many of you actually have the Five Calls app? When was the last time you used it? Not enough of us, and that’s why I teach these classes. A lot of people say they want to use it, but then no one shows them how to make those phone calls.
We all know that those phone calls are some of the most efficient and effective tools we have as constituents to influence decisions about budgets that could significantly impact our country. So we need to get on board with this now because they’re getting ready to vote on important issues.
If you know how to use it, are you teaching others? The usual call volume in D.C. is only about 40 calls per minute for 435 Congress members—that’s just one call for every ten Congress critters! With Five Calls, we once got that number up to 3,000 calls per minute; however, it’s fallen off recently at a time when it’s crucial for us to be making these calls.
When I was in Chewelah, WA, I showed everyone how easy it is to use Five Calls—65 people were making calls at once! It was awesome! When I asked them if they thought it was easy many raised their hands affirmatively while others seemed unsure or hadn’t used it yet.
So here’s what you need: download the Five Calls app from your Play Store or Apple Store right now—this is your most effective tool for reaching out to your Congress members! Changing my language has been key in my success when communicating with officials; it’s essential that we speak their language if we want our voices heard.
Now, have you downloaded the app onto your phone? Great! Are you looking at the issues? Is it helpful? Can I get an amen?! Remember that each phone call represents approximately 10,000 voters because people often feel too intimidated or unqualified to confront someone directly about their concerns.
Five Calls provides information about current issues being voted on—it cuts through unnecessary topics and helps focus on what truly matters right now. Once you’ve made a call through this tool, remember you’re representing thousands of other voters!
If you’re nervous about talking directly with someone call after hours—call after 2 PM PST (5 pm EST) when they’ve likely gone home and leave a message instead!
When using Five Calls again today or tomorrow—or whenever—you’ll see your representative and senators listed, 3 in Washington state – one Congressman and two Senators; don’t forget those Senators even if they seem aligned with our views—they still need feedback from us!
It’s vital that we communicate our preferences clearly before votes happen so Congress knows where constituents stand—otherwise they might assume there’s no clear majority opinion and vote accordingly based solely on assumptions rather than facts.
Emails hold less weight compared with phone calls since they’re valued at around 1,000 voters each simply because there’s little chance anyone will respond personally—and canned responses don’t help either!
An actual letter carries slightly more value but requires far more effort than simply picking up a phone—it may take days before anyone sees your thoughts by which time decisions may already be made!
So let’s commit today: teach someone else how easy using Five Calls can be within five days.
We cannot remain comfortable anymore—we must start doing things differently starting today—and tomorrow we’ll share knowledge further afield until everyone understands its importance!
To find out more about 5 Calls contact Cynthia Hamilton and I’ll help connect you to class sessions available soon: bugsmind@comcast.net
Project 2025 Update
This is how we protect democratic institutions
comprehensive strategies to regain control and protect democratic institutions from systematic dismantling
Immediate Action Strategies
1. Legal and Constitutional Mechanisms
- Utilize judicial review to challenge unconstitutional executive actions, as established by Marbury v. Madison [[1]]
- Leverage existing checks and balances systems to limit executive overreach [[2]]
- Employ legislative oversight tools, including:
- Congressional hearings
- Investigations
- Strategic use of funding controls [[2]]
2. Civil Society Response
- Engage with organizations like Civil Service Strong and Partnership for Public Service that specifically work to protect civil service [[3]]
- Support watchdog organizations and legal advocacy groups like Protect Democracy [[4]]
- Mobilize grassroots movements and civil society organizations to:
- Monitor government actions
- Expose corruption
- Lobby for governance reforms [[5]]
3. Institutional Protection Measures
- Government Workforce Protection
- Support initiatives defending civil service against political interference
- Work with unions and professional associations to protect government employees
- Document and challenge illegal terminations or restructuring [[3]]
- Democratic Process Protection
- Safeguard election integrity through:
- Protection against voter suppression
- Combating disinformation
- Maintaining election infrastructure [[6]]
- Safeguard election integrity through:
4. International Cooperation and Support
- Engage with international organizations like International IDEA and UNDP’s Democratic Governance [[7]]
- Utilize international pressure and accountability mechanisms
- Learn from other democracies’ experiences in resisting authoritarian attempts [[8]]
Long-term Strategic Approaches
1. Develop a National Democracy Strategy
- Create a comprehensive plan integrating democracy protection into:
- Economic policy
- Social policy
- Technology policy
- Diplomatic relations
- Military considerations [[9]]
2. Build Cross-sector Alliances
- Form coalitions between:
- Civil society organizations
- Legal professionals
- Academic institutions
- Business leaders
- Pro-democracy politicians [[10]]
3. Public Education and Engagement
- Launch public awareness campaigns about democratic institutions
- Educate citizens about their rights and democratic processes
- Foster civic participation and engagement [[5]]
4. Media and Technology Strategy
- Support independent journalism
- Combat disinformation through fact-checking initiatives
- Engage technology companies in protecting democratic processes [[11]]
Success Indicators from Historical Examples
Historical examples show that democratic institutions can recover from systematic dismantling attempts. Key lessons include:
1. Post-WWII Germany and Japan: Successful reconstruction required:
- Strong constitutional frameworks
- International support
- Economic rebuilding
- Democratic institution building [[12]]
2. Eastern European Transitions: Demonstrated the importance of:
- Civil society movements
- International support
- Economic reforms
- Democratic constitution development [[12]]
- Current Public Support
Recent data shows potential for successful resistance
- High public demand for government reform (49% Democrats, 83% Republicans) [[13]]
- Strong electoral responses against anti-democratic actions
- Growing concern about institutional integrity across political spectrums [[14]]
The success of these strategies depends on coordinated action across multiple sectors and sustained commitment to democratic principles. The research suggests that combining legal mechanisms, civil society action, and international support provides the most effective approach to protecting and restoring democratic institutions.
CORE’s Rules for Direct Action
CORE’s (Congress of Racial Equality) Rules for Direct Action became a model for nonviolent resistance worldwide. Their emphasis on preparation, discipline, and moral clarity ensured that their actions were both effective and ethically grounded. These principles continue to influence modern social movements, from environmental activism to racial justice campaigns. By combining strategic planning with cultural tools, CORE and similar organizations demonstrated the power of nonviolence in achieving systemic change.
CORE’S Rules for Direct Action full article CLICK HERE
History and Influence of CORE article CLICK HERE